How to Get from A to B
(get into the best shape of your life)
Starting from Scratch
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Step 1: Learn the Basics
Get smart before you start.
Learn the 'What, Where and How' of successful transformation.
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Step 2: Make a Solid Plan
Learn a simple 6-Part System to follow to get from A to B.
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Step 3: Develop Expertise
Practice and become an expert in your health, diet and fitness journey.
Start with this Free Course
Getting the Basics Right
How I reduced my body fat by 60% and got into the best shape of my life simply by getting the basic right.
For 150 days I recorded all information
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Goal Clarity
What goals I set and how I got them.
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Actions
A complete breakdown of daily actions.
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Results
Summary and Analysis of Results.
About Me (and You)
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